Yang Style Tai Chi was founded by Yang Luchan on the basis of studying Chen Style Tai Chi.
In the past, Tai Chi was fast, because after Yang became famous in Beijing, the emperor at that time asked him to teach relatives and even teach the emperor’s bodyguards, who were all dandies with rich backgrounds. China 200 years ago was a hierarchical world. If you offend those high-level people, it is simply impossible for them to train hard. They can kill you at will. But he was forced by the emperor to teach.
I have no choice but to slow down Tai Chi to make it easier to learn and practice. It turns out that fitness is very effective in preventing disease.
Yang Style Tai Chi is as smooth as water. People will feel that the more they practice, the lighter and more agile their body becomes. Feeling relaxed and calm. Better appreciate and enjoy life.
Yang Style Tai Chi is very particular about fighting, hitting people inside the circle and attacking people outside the circle. It is to use your elbows to form a circular area around the body, knock him down if you are inside the circle, and push him out if you are outside the circle. Fighting is like playing chess, waiting for the opponent to reveal a flaw. Very practical once practiced.