{"id":1448,"date":"2022-08-25T13:27:00","date_gmt":"2022-08-25T13:27:00","guid":{"rendered":"https:\/\/wutaichilondon.co.uk\/index.php\/home\/"},"modified":"2024-10-10T07:44:26","modified_gmt":"2024-10-10T07:44:26","slug":"home","status":"publish","type":"page","link":"https:\/\/wutaichilondon.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1448\" class=\"elementor elementor-1448\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a002a8 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"0a002a8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1923,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/p1.png&quot;},{&quot;id&quot;:1819,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/f1.png&quot;},{&quot;id&quot;:2226,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/L2.jpg&quot;},{&quot;id&quot;:2433,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u745e\\u58eb9-scaled.jpg&quot;},{&quot;id&quot;:2436,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u5251\\u68651-scaled.jpg&quot;},{&quot;id&quot;:2437,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u94c1\\u8def-scaled.jpg&quot;},{&quot;id&quot;:2438,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u83b2\\u82b12-scaled.jpg&quot;},{&quot;id&quot;:2439,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u4f26\\u656635-scaled.jpg&quot;},{&quot;id&quot;:2440,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u4f26\\u656639-scaled.jpg&quot;},{&quot;id&quot;:2441,&quot;url&quot;:&quot;https:\\\/\\\/wutaichilondon.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/\\u4f26\\u656612-scaled.jpg&quot;}],&quot;background_slideshow_transition_duration&quot;:1000,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<header class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d46742\" data-id=\"8d46742\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7876f5c elementor-widget elementor-widget-spacer\" data-id=\"7876f5c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbdc8cf elementor-widget elementor-widget-heading\" data-id=\"fbdc8cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">wu tai chi london<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e81ac6 elementor-widget elementor-widget-spacer\" data-id=\"1e81ac6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47069c6 elementor-widget elementor-widget-heading\" data-id=\"47069c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Promote health and happiness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a4d42 elementor-widget elementor-widget-spacer\" data-id=\"83a4d42\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8e2ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd8e2ac\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wutaichilondon.co.uk\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">contact us<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e2f681 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e2f681\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8c6ac4\" data-id=\"e8c6ac4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfec25a elementor-widget elementor-widget-heading\" data-id=\"dfec25a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d0bf1 elementor-widget elementor-widget-text-editor\" data-id=\"b9d0bf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"yiv3507063984\"><div class=\"yiv3507063984\">Long is the 5th generation of the Wu style Tai Ji lineage and has trained for forty years. Wu Style Tai Ji is a unique system which promotes knowledge, health, strength and longevity. Long wishes to share its benefits with students throughout the world.\u00a0<\/div><div class=\"yiv3507063984\">\u00a0<\/div><div class=\"yiv3507063984\">This system is grounded in ancient Chinese Kung Fu methods. The journey is lifelong and is focussed on the quality of training and the embodiment of knowledge. The training follows a series of methods which have been tried and tested over centuries.<\/div><div class=\"yiv3507063984\">\u00a0<\/div><div class=\"yiv3507063984\">Chinese Tai Ji traditionally incorporates three main components.\u00a0 The first concentrates on promoting and strengthening internal energy, known as Qi. It works to improve health and keep practitioners fresh, alert and energetic.<\/div><div class=\"yiv3507063984\">\u00a0<\/div><div class=\"yiv3507063984\">The second component consists of a comprehensive system of self-defence. Kung Fu is taught on many levels. The most basic level provides practitioners with the ability to protect themselves.\u00a0 At a higher level the training is designed to embody the wisdom of nature as it relates to the connection between movement and thought. \u00a0<\/div><div class=\"yiv3507063984\">\u00a0<\/div><div class=\"yiv3507063984\">The third part of the ChineseTai Ji system is meditation. The ancient techniques promote calm and clarity of mind, and are as relevant to modern life as they were to our ancestors.<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2851bf7\" data-id=\"2851bf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3897f4 elementor-widget elementor-widget-image\" data-id=\"e3897f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"691\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp2.png\" class=\"attachment-large size-large wp-image-2303\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp2.png 741w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp2-300x280.png 300w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-769f327 elementor-widget elementor-widget-image\" data-id=\"769f327\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"812\" height=\"706\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/w33-1-e1700125644769.png\" class=\"attachment-large size-large wp-image-2221\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/w33-1-e1700125644769.png 812w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/w33-1-e1700125644769-300x261.png 300w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/w33-1-e1700125644769-768x668.png 768w\" sizes=\"auto, (max-width: 812px) 100vw, 812px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776f6ac elementor-widget elementor-widget-image\" data-id=\"776f6ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"751\" height=\"436\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp3.png\" class=\"attachment-large size-large wp-image-2302\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp3.png 751w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/webp3-300x174.png 300w\" sizes=\"auto, (max-width: 751px) 100vw, 751px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aff6ae1 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aff6ae1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4b2aab\" data-id=\"a4b2aab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83d3bf2 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"83d3bf2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1377\" height=\"808\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/group1.png\" class=\"attachment-full size-full wp-image-2218\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/group1.png 1377w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/group1-300x176.png 300w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/group1-1024x601.png 1024w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/group1-768x451.png 768w\" sizes=\"auto, (max-width: 1377px) 100vw, 1377px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b01c6 elementor-widget elementor-widget-heading\" data-id=\"14b01c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Public Class<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f55e44c elementor-widget elementor-widget-text-editor\" data-id=\"f55e44c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Saturday 1-3pm\u00a0<\/p><p>207A Junction Road<\/p><p>Tufnell Park<\/p><p>London<\/p><p>N19 5QA<\/p><p>The first hour of class is Qigong, which replenishes the body with healthy energy.<\/p><p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">The second hour of lessons is about various martial arts routines and practical applications, and you will learn the aesthetics of martial arts routines step by step.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">and practical response applications.<\/span><\/span><\/p><p>Price\u00a0 \u00a315 Per Lesson\u00a0<\/p><p>\u00a0 \u00a0 \u00a0 \u00a0\u00a350 Per Month<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b9ae3 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b9ae3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4f468e\" data-id=\"a4f468e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-538e63d elementor-widget elementor-widget-heading\" data-id=\"538e63d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Public Class<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de39b25 elementor-widget elementor-widget-text-editor\" data-id=\"de39b25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"OlSOob\"><div class=\"ccvoYb EjH7wc\"><div class=\"AxqVh\"><div class=\"OPPzxe\"><div class=\"QcsUad BDJ8fb BLojaf sMVRZe wneUed\"><div class=\"usGWQd\"><div class=\"KkbLmb\"><div class=\"lRu31\"><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Every Sunday Afternoon<\/span><\/span><\/span><\/div><div class=\"lRu31\"><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">12:00 AM &#8211; 1:30 PM<\/span><\/span><\/span><\/div><div><div><div class=\"flex-1 overflow-hidden\"><div class=\"react-scroll-to-bottom--css-lsapp-79elbk h-full\"><div class=\"react-scroll-to-bottom--css-lsapp-1n7m0yu\"><div><div class=\"flex flex-col text-sm pb-9\"><div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-3\"><div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"><div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"><div class=\"relative flex w-full flex-col agent-turn\"><div class=\"flex-col gap-1 md:gap-3\"><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"0fb74175-b784-4807-a3d4-a10f26bf86b3\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p>Jackson Lane (Facing Highgate Station on The Northern Line)<\/p><p>Studio 4<\/p><p>269a Archway Road, London, N6 5AA<\/p><p>In the first forty minutes, we engage in Qigong exercises, harnessing energy from nature to fortify the body and ward off ailments. The vitality of youth is always within reach.<\/p><p>During the second fifty minutes, we delve into Martial Arts routines, immersing ourselves in oriental aesthetics and honing traditional techniques for self-defense, safeguarding not only ourselves but also our loved ones.<\/p><p>Price:<\/p><ul><li>\u00a315 per lesson<\/li><li>\u00a350 per month<\/li><\/ul><p>Everyone is welcome to join us on this journey of self-discovery and empowerment<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5cea5e7 e-flex e-con-boxed e-con e-parent\" data-id=\"5cea5e7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9098d30 elementor-widget elementor-widget-text-editor\" data-id=\"9098d30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8586848 e-flex e-con-boxed e-con e-parent\" data-id=\"8586848\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fde427b e-con-full e-flex e-con e-child\" data-id=\"fde427b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8023a7f elementor-widget elementor-widget-image\" data-id=\"8023a7f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1023\" height=\"846\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/\u5434\u6c0f\u592a\u6781\u62f3.png\" class=\"attachment-large size-large wp-image-2190\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/\u5434\u6c0f\u592a\u6781\u62f3.png 1023w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/\u5434\u6c0f\u592a\u6781\u62f3-300x248.png 300w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/\u5434\u6c0f\u592a\u6781\u62f3-768x635.png 768w\" sizes=\"auto, (max-width: 1023px) 100vw, 1023px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a2bd82 e-con-full e-flex e-con e-child\" data-id=\"6a2bd82\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-047c9fd elementor-widget elementor-widget-heading\" data-id=\"047c9fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> \u5957\u8def     Form<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10d6e6f elementor-widget elementor-widget-heading\" data-id=\"10d6e6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6f14\u793a   Demo<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431d70a elementor-widget elementor-widget-heading\" data-id=\"431d70a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5b9e\u6218 Actual Combat<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99bded9 elementor-widget elementor-widget-heading\" data-id=\"99bded9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u81ea\u536b Self Defense<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61938f7 elementor-widget elementor-widget-heading\" data-id=\"61938f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u517b\u751f     Health Care<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b4797 elementor-widget elementor-widget-heading\" data-id=\"41b4797\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u75be\u75c5\u6062\u590d   Disease Recovery   <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f64303 elementor-widget elementor-widget-heading\" data-id=\"3f64303\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4f24\u75db\u6062\u590d   Recovery From Injury<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1708b1 elementor-widget elementor-widget-heading\" data-id=\"f1708b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u80fd\u91cf\u56de\u590d   Energy Recovery<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b76704 elementor-widget elementor-widget-heading\" data-id=\"4b76704\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u4f20\u7edf\u5175\u5668   Traditional Weapons<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc39010 elementor-widget elementor-widget-heading\" data-id=\"cc39010\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6b66\u672f\u7f8e\u5b66   martial arts aesthetics<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f661334 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f661334\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07a1895\" data-id=\"07a1895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0770a0 elementor-widget elementor-widget-heading\" data-id=\"f0770a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Private Class<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a526d5 elementor-widget elementor-widget-text-editor\" data-id=\"2a526d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Everyone is welcome to tailor private lessons to their preferences. You have the option to visit our martial arts studio, or I can come to a location of your choice, including outdoor settings when the weather permits. There are several options available:<\/p><ol><li><p><strong>Exploring Aesthetics<\/strong>: Traditional martial arts routines are intertwined with various disciplines such as music, art, and calligraphy. Many artists find these courses enriching.<\/p><\/li><li><p><strong>Self-Defense Training<\/strong>: For practical kung fu combat and self-defense, we adhere to traditional Chinese training methods, encompassing comprehensive exercises for hands, eyes, body, techniques, and footwork. We emphasize real combat simulations to prepare you to protect yourself and your loved ones in critical situations, not for mere recreation but for genuine defense.<\/p><\/li><li><p><strong>Health and Wellness Focus<\/strong>: Targeting health, energy restoration, immunity enhancement, and disease prevention, we employ traditional Kung Fu treatment techniques that can gradually alleviate chronic illnesses. Subsequently, Qigong practice replenishes energy, facilitating the recovery of various bodily functions, followed by routines designed to channel energy to all parts of the body. This holistic approach aims to invigorate you, promote longevity, and maintain youthfulness. Of course, you can opt to learn and practice all aspects if desired.<\/p><\/li><\/ol><p>Price: Starting from \u00a360 for approximately 1-hour sessions. Prices may vary based on distance and additional time required for the course.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-d52c57f e-flex e-con-boxed e-con e-parent\" data-id=\"d52c57f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac98bd9 e-con-full e-flex e-con e-child\" data-id=\"ac98bd9\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4de9097 elementor-widget elementor-widget-image\" data-id=\"4de9097\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/L3-768x1024.jpg\" class=\"attachment-large size-large wp-image-2232\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/L3-768x1024.jpg 768w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/L3-225x300.jpg 225w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/L3-1152x1536.jpg 1152w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2023\/11\/L3.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ec96ae e-con-full e-flex e-con e-child\" data-id=\"0ec96ae\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60848cf elementor-widget elementor-widget-heading\" data-id=\"60848cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7cbe       Essence<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd27b2 elementor-widget elementor-widget-heading\" data-id=\"2cd27b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6c14     Energy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d330b5e elementor-widget elementor-widget-heading\" data-id=\"d330b5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  \u795e   Spirt<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e2c1a elementor-widget elementor-widget-heading\" data-id=\"99e2c1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u8bc6     Discern<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9243ea elementor-widget elementor-widget-heading\" data-id=\"c9243ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7cbe       Essence<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38d4d7 elementor-widget elementor-widget-heading\" data-id=\"f38d4d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5f62      Shape<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c04dd56 elementor-widget elementor-widget-heading\" data-id=\"c04dd56\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u610f       Realization<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5f47 elementor-widget elementor-widget-heading\" data-id=\"28d5f47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5fc3       Thinking<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fcf57bd elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcf57bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5162a2f\" data-id=\"5162a2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-737e45d elementor-widget elementor-widget-heading\" data-id=\"737e45d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Health Recovery<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b6add elementor-widget elementor-widget-text-editor\" data-id=\"52b6add\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><span lang=\"en\"><span><span>It is mainly aimed&nbsp;<\/span><\/span><\/span><span style=\"background-color: var(--ast-global-color-5);\">at the sequelae left after a person is injured or ill, such as&nbsp;<\/span><span style=\"background-color: var(--ast-global-color-5);\">&nbsp;:<\/span><\/div>\n<div><span lang=\"en\"><span><span>1. Long-term neck pain, headache, shoulder pain, shoulder blade pain, tennis elbow, frozen shoulder, limited movement, wrist pain, finger joint pain, rib paralysis, low back pain, radiating paralysis pain from waist to thigh, knee pain<\/span><\/span> <span><span>, thigh and calf muscle paralysis, ankle pain, and toe joint pain and paralysis.<\/span><\/span> <span><span>Jaw paralysis.<\/span><\/span> <span><span>The main reason is that when a group of muscles or tissues are not fully restored, it is like a door that is not closed tightly, causing &#8220;coldness&#8221; and &#8220;dampness&#8221; to enter, which affects the tension of nearby muscles and nerves, and expands the scope of paralysis and pain.<\/span><\/span> <span><span>Unable to stretch or contract normally.<\/span><\/span> <span><span>This causes discomfort, numbness, and pain in half of the body, affecting sleep quality.<\/span><\/span> <span><span>Causes a weakened immune system.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>A range of health problems.<\/span><\/span> <span><span>The main method is to find a few key parts where the problem occurred, and slowly put it back into place through various techniques, just like taking care of a sapling. After recovery, we will teach you to do Tai Chi with a low body.<\/span><\/span> <span><span>We often stretch the muscles and tendons of various joints. We do regular exercises every day, and many muscle groups that are not commonly used are not exercised.<\/span><\/span> <span><span>Over time, it begins to shrink, and it is easy to get injured when encountering unexpected movements.<\/span><\/span> <span><span>Especially in recent decades, many younger generations have grown up with video games and did not get enough exercise during their teenage years.<\/span><\/span> <span><span>Join us and feel numbness or pain somewhere in your body as soon as you wake up every morning. It will not make you feel good throughout the day.<\/span><\/span>&nbsp;<\/span><br><span lang=\"en\"><span><span>2. The sequelae of many diseases and drugs, such as the sequelae of COVID-19, which hinder lung function.<\/span><\/span> <span><span>Flatulence.<\/span><\/span> <span><span>Feeling weak and unable to concentrate.<\/span><\/span> <span><span>and various sub-health conditions.<\/span><\/span> <span><span>Mild depression.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>The main reason is insufficient lung qi and insufficient oxygen absorption in the body, which affects immunity and then affects the functions of internal organs such as the liver, spleen and stomach.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>, we will increase oxygen absorption through a series of simple, convenient and effortless Qigong training.<\/span><\/span> <span><span>As the practice progresses over time, you will feel warmth in the palms of your hands and feet, and your body&#8217;s physical energy will increase. These problems will slowly subside, and eventually you will forget about them.<\/span><\/span>&nbsp;<\/span><br><span lang=\"en\"><span><span>3. Rough and acne-prone human skin is mainly caused by poor gastrointestinal function.<\/span><\/span> <span><span>Hair loss is caused by insufficient Qi and blood.<\/span><\/span> <span><span>Rapid aging is caused by insufficient kidney energy.<\/span><\/span> <span><span>Emotional instability means liver qi is not smooth, and fear and worry means heart qi is insufficient.<\/span><\/span> <span><span>Hallucinations often seen are caused by blocked lung qi.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>.<\/span><\/span> <span><span>The viscera affects our emotions, and our emotions interfere with the coordination of the functions of our viscera.<\/span><\/span> <span><span>We have a series of Qigong exercises to regulate recovery and prevent various internal diseases in advance<\/span><\/span> <span><span>In addition, I would like to send you a message: Happy people have good luck, and those who get sick are those who are in a bad mood.<\/span><\/span><\/span><\/div>\n<div>\n<div>\n<div>welcome to book our health recovery lesson.one to one. you can come to our martial arts studio, or I can come to the place you provide.<\/div>\n<div>\n<div>price&nbsp; from \u00a360<\/div>\n<div>about 1 hour per lesson\u3002<\/div>\n<div>Depends on how far it is and whether the course will add time.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>&nbsp;<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2deddf4 e-flex e-con-boxed e-con e-parent\" data-id=\"2deddf4\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-230cbb9 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"230cbb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Tai Chi, Qigong and Self-defense Training in the Workplace:<\/b><\/p><p>\u00a0<\/p><ul class=\"yiv4061882566MailOutline\"><li>Enhance your team\u2019s productivity<\/li><li>Lower individual stress levels<\/li><li>Create workplace coherence<\/li><li>Enhance employee wellbeing<\/li><li>Provide empowering safety training for your team.<\/li><\/ul><p>Qigong:<\/p><p>The regular practise of Qigong has been proven to enhance energy levels as well as lowering stress response.\u00a0 Blocked energy is released through the practise.\u00a0 This helps provide new levels of insight and fresh perspectives. Creative problem solving is more easily achieved.<\/p><p>Tai Chi:<\/p><p>Tai Chi is a linked series of gentle, flowing movements which help promote harmony in the mind and body. With the right teacher, Tai Chi becomes an effective tool to help prevent injury, illness and blockages in energy. Regular practise strengthens the immune system, lessens the risk of health problems and helps focus the mind.<\/p><p>Self-Defence Training:<\/p><p>We offer simple, direct, time-tested self-defense training. Empower your employees to feel safer in\u00a0their lives with a comprehensive programme designed to protect them. This training encourages confidence, \u00a0a sense of empowerment and enhanced security in everyday life.<\/p><p>Dual Training in Health and Safety:<\/p><p>All of our courses can be combined to provide the valuable double benefit of both health\u00a0<i>and<\/i>\u00a0safety. \u00a0<\/p><p>Teacher:<\/p><p>Long has spent a lifetime learning and honing these ancient techniques. He has specifically adapted them to be highly beneficial in the modern world. \u00a0<\/p><p>Contact for more information:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716b4b5 elementor-widget elementor-widget-image\" data-id=\"716b4b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2024\/10\/taichisword2-2-768x1024.jpeg\" class=\"attachment-large size-large wp-image-2786\" alt=\"\" srcset=\"https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2024\/10\/taichisword2-2-768x1024.jpeg 768w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2024\/10\/taichisword2-2-225x300.jpeg 225w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2024\/10\/taichisword2-2-1152x1536.jpeg 1152w, https:\/\/wutaichilondon.co.uk\/wp-content\/uploads\/2024\/10\/taichisword2-2.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e746b53 e-flex e-con-boxed e-con e-parent\" data-id=\"e746b53\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/iUtnZpzkbG8?list=PLGoWuvyH709vpTCVrjaJtaaFfite9U6u8&quot;,&quot;background_video_end&quot;:170,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-phone\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-328a237 elementor-widget elementor-widget-heading\" data-id=\"328a237\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-small\">\u5434\u6c0f\u592a\u6781\u62f3<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd18dba e-flex e-con-boxed e-con e-parent\" data-id=\"fd18dba\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>wu tai chi london Promote health and happiness contact us About me Long is the 5th generation of the Wu style Tai Ji lineage and has trained for forty years. Wu Style Tai Ji is a unique system which promotes knowledge, health, strength and longevity. Long wishes to share its benefits with students throughout the &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/wutaichilondon.co.uk\/\"> <span class=\"screen-reader-text\">Home<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-1448","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1448"}],"version-history":[{"count":119,"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1448\/revisions"}],"predecessor-version":[{"id":2789,"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1448\/revisions\/2789"}],"wp:attachment":[{"href":"https:\/\/wutaichilondon.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}